B) -Note-making
Read the following passage and complete the tree diagrm given below. 3
In today's era, stress has become an ineyitable part of our lives. Competitiveness and a fast paced environment require one to devote one's self wholeheartedly to work.
Nowadays, workplace burnout has become common, with many cemployees showing•symtoms, which in turn is compelling organizations to hire happiness and wellness coaches to help their employees deal with the crisis. Burnout is a phase wherein an individual undergoes excessive emotional exhaustion.
Though emplyees earn praise from their bösses for working hard, taking on extrac work and meeting near-impossible deadlies, it ends up creating a pressure cooker situation for stress. And if the situation-gets prolonged, anxiety and stress creep in. Work- related stress makes employees angry.
Exercising regularly can help a person deal with stress.
Diet plays an important role in the well-being of an individual, so it is important to eat healthy to be able to think like a healthy person. "A balanced diet is what one should go for. One must keep oneself hydrated throughout the day by drinking about three liters of water. "
